L.O.D approaches dance in a holistic way, & dancer safety is one of our primary focuses.  We offer dance conditioning classes for dancers to compliment and support versatile dancers and ensure optimal health & safety of developing bodies. 

These classes are open to all students currently enrolled in any genre, age 10 and up.

Junior 2019 

  • tbc

Intermediate 2019

  • Thursday 3.45-4.15pm

Senior 2019

  • Monday 5.30-6.15pm